During our first visit, we will create a contracted agreement to work together for an agreed amount of time and schedule daily or weekly visits. This is a good time for you to tell me about yourself and discuss what you are looking for in your postpartum care. We can go over any questions you have thus far and establish my role as your doula. I'll be there to remind you to lay low and move slowly during the first weeks to allow your body to heal. 

​

I offer informational, physical, and emotional support and assistance. I can assist in preparing meals, helping to relieve any stress and fear you may be feeling while you transition into parenthood, and can offer you practical ways to care for your newborn.